Explore Your Manu and Rākau
Many schools, kura and classrooms have special manu and rākau they associate with. We've created these to add to your classroom and learn from.
Many schools, kura and classrooms have special manu and rākau they associate with. We've created these to add to your classroom and learn from.
DoC recordings of native birdsong all prepped for mindfulness, imaginative writing, tummy breathing time - you choose.
A fun, energising, memory-based game
This activity takes inspiration from the ordinary, yet extraordinary things in our natural world, as a mindfulness technique.
A week of sensory fun and exploration.
A tool that supports tamariki to feel settled and calm.
Absorbing, simple activities that help students relax and find flow.
A fun activity to help tamariki overcome inhibitions and get to know each other better
This is a great calm down activity and so simple to play
Traditional Māori breathing and mindfulness sequences.
A familiar and fun game that tamariki LOVE!
From our friends at the Department of Conservation, this activity combines physical activity, mindfulness and being outside. All of best wellbeing bits that tamariki love!
From our friends at the Department of Conservation, this activity combines taking notice of what's around us and immersing ourselves in the moment . Deep, calming sigh....!
From our friends at the Department of Conservation. While lots of our tamariki love being outside, sometimes having something to hunt for can add a layer of excitement and increase the exercise!