Our top tips to keep things calm (or as calm as possible!)
Expressing gratitude helps us feel good, and it's got the science to back it! Give it a go, make it a habit.
Make some paper flowers to make someone's day (and your own!)
Sometimes a shared goal is a great way to change the focus and reconnect us. This will do the trick!
Help your tamariki build empathy and learn the key to being a good friend.
Simple whānau activities that have the added bonus of boosting wellbeing!
Being grateful and kind boosts the way we feel, and tends to make us more likeable human beings. So how can we help our tamariki learn these important skills?