Expressing gratitude helps us feel good, and it's got the science to back it! Give it a go, make it a habit.
Make some paper flowers to make someone's day (and your own!)
Sometimes a shared goal is a great way to change the focus and reconnect us. This will do the trick!
Simple whānau activities that have the added bonus of boosting wellbeing!
Being grateful and kind boosts the way we feel, and tends to make us more likeable human beings. So how can we help our tamariki learn these important skills?