Activities

Anger is tricky - it can often be another emotion in disguise so sometimes before we jump to 'anger management' some detective work might be useful. Here's some tips on how to support angry-looking tamariki.

A game for identifying, naming and sharing emotions.

Teaching mindful breathing for focus and calm.

Two games that helps students discover their inner pause button.

A tool that promotes emotional and physical calm.

This activity helps tamariki learn to manage emotions, by giving them an easy way to visualise how emotions build and dissipate

A quiz to help year 7 and 8 students to identify and start thinking about their unique character strengths.

Traditional Māori breathing and mindfulness sequences.