Explore Your Manu and Rākau
Many schools, kura and classrooms have special manu and rākau they associate with. We've created these to add to your classroom and learn from.
Many schools, kura and classrooms have special manu and rākau they associate with. We've created these to add to your classroom and learn from.
DoC recordings of native birdsong all prepped for mindfulness, imaginative writing, tummy breathing time - you choose.
This activity takes inspiration from the ordinary, yet extraordinary things in our natural world, as a mindfulness technique.
Boost children’s awareness of the world around them.
From our friends at the Department of Conservation, this activity combines physical activity, mindfulness and being outside. All of best wellbeing bits that tamariki love!
From our friends at the Department of Conservation, this activity combines taking notice of what's around us and immersing ourselves in the moment . Deep, calming sigh....!
From our friends at the Department of Conservation - we love that this idea is so accessible to everyone while in home-learning, and the combination of reading (learning) and being outdoors will help tamariki feel great!
From our friends at the Department of Conservation. While lots of our tamariki love being outside, sometimes having something to hunt for can add a layer of excitement and increase the exercise!
From our friends at the Department of Conservation - this is a really simple mindfulness activity, only needing a quiet space to look and listen.