Looking after you

Tiakina e koe

Teaching's a busy job! Below are our favourite tips for surviving, thriving and bringing your A-game.

Wellbeing tips

Filter these ideas or use them to create a wellbeing programme for your team. You might also like to check out: All Right at work.

A huge shout out to Ian Vickers who provided most of these tips and is doing a fantastic job of championing teacher wellbeing in NZ.

“Talk to 2 students each day and ask them what the highlight of this term is.”
“Find an amusing story that will supplement a teaching topic and make the class laugh.”
“Go out on a date night this week with a loved one or a close friend.”
“Organise an activity for inside and outside work that makes everyone smile and brings joy.”
Help others, by adding an idea of your own!
Tip types