MINDFULNESS
Birdsong mindfulness
DoC recordings of native birdsong all prepped for mindfulness, imaginative writing, tummy breathing time - you choose.
DoC recordings of native birdsong all prepped for mindfulness, imaginative writing, tummy breathing time - you choose.
A relaxing colouring activity to promote relaxation and calm.
A practical mindfulness activity using our senses.
From our friends at the Department of Conservation - this is a really simple mindfulness activity, only needing a quiet space to look and listen.
A calming, mindfulness activity that boosts body awareness
From our friends at the Department of Conservation - we love that this idea is so accessible to everyone while in home-learning, and the combination of reading (learning) and being outdoors will help tamariki feel great!
Helping tamariki discover how music affects their mood.
Our favourite ideas for teaching and encouraging gratitude.
A calming activity that boosts students’ awareness of the world around them.
A fun way to help activate Te Whare Tapa Whā at this tricky time of the school year.
When we're tired and tamariki are tired, tiny, quiet activities give us the time we all need to 'refresh'. Here's some go-to's from our weekly e-newsletter.
Koinei ō mātou tino ariā ki te whakaako, ki te akiaki hoki i te whakawhetai.
